Appetizers and Small Plates, Easy to Prepare, Recipes, Vegan Dishes, Vegetarian Dishes

Lima Bean Bruschetta

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Luscious Lima Action

This recipe was born of a 100% “oh, crap” moment – I was cooking dinner for myself when I found out that a few good friends were on the way over to share a drink.  My Brazilian/Italian roots are firmly planted in perennial hospitality – if people come over and you’re eating, you absolutely share what you’ve got, small though it may be.  There’s a Brazilian song that says that the more people that come over, the more water you add to your beans to thin them out.  All are welcome.

Lima Bean Bruschetta © Spice or Die

My dinner for one was barely enough to share with 4 hungry ladies, so I found myself rummaging through the freezer and pantry for items to whip into something special.  In a moment of divine inspiration, I threw leftover lima beans, parsley, and lemon into the food processor and blitzed away.  The result, similar to what Cesar Cardini must have felt when he turned lowly anchovies, garlic, eggs and oil into caesar dressing, was majesty.

This recipe is similar to a popular crostini topping that I used to eat all the time in Orvieto – there it was made from fava beans (or broad beans) and drizzled with fruity, golden olive oil.  The lima beans are great because they’re easy to pull out of the freezer in a pinch, and cheaper than fava beans.  That being said, if you see fresh fava beans at the market, grab them and try them as a replacement for the limas – they are so lovely.  I like this bruschetta plain, but for a bit of decadence, you can crumble a bit of ricotta salata over the top for some added salty goodness.  Lowly limas never had it so good.

This recipe is hard to make smooth without a food processor, but you can certainly do it with a mortar and pestle (or a mocajete).  Just make sure to chop your herbs first, and then stage the ingredients in the same order as listed for the food processor in the instructions below.

Lima Bean Bruschetta

10 oz. of frozen lima beans
1 c. of water

1 tbs. of lemon juice, freshly-squeezed
2 tbs. of red wine vinegar
1/3 c. of olive oil
2 – 4 cl. of garlic
4 leaves of basil
5 sprigs of parsley, leaves removed and stems discarded (save stems for stock)
1/2 tsp. of salt
1/4 tsp. of crushed red pepper

Put the lima beans and water in a pot and cook until tender, about 6-7 minutes.  Drain and rinse with water to cool.

To your food processor, add your garlic, basil, parsley, salt and red pepper.  Pulse until chopped finely.  Add the vinegar, lemon and olive oil.  Pulse until smooth.  Remove to a tupperware and chill.  Serve spread on grilled bread or crackers and drizzled with good olive oil.

Impressive Dishes, Main Courses, Recipes, Rice Dishes, Seafood Dishes

Rock Shrimp Risotto

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Rock Me Gently, Rock Me Slowly

Risotto is such a walking contradiction – though it is a total dazzler and a showpiece at restaurants, it’s also such homey comfort food meant to be tucked into on a couch in pjs.  It can be as dressy or as casual as you’d like it to be, just as long as it’s yours.  I think that risotto has gotten a reputation for being fussy because of the many rules for it’s construction.  The grains of rice should be tender while still distinct and firm.  The dish should be creamy but not a mushy porridge.  The ingredients all have different cooking times, but the components to be cooked to perfection all at the same time.  It’s a little daunting.

Rock Shrimp Risotto © Spice or Die

I’m here to put you at ease – risotto is not hard.  I repeat, risotto is not hard.  You can make it if you follow the one major rule of risotto – be patient and give it time.  If you rush your risotto, it will suck.  If you don’t prep all your ingredients before you start, it will suck.  If you walk away from it, it will suck.  Don’t let your risotto suck, I beg of you.

There are a million variations on this recipe, and the good news is that you can use the same ingredients below and just swap out the shrimp for whatever your heart desires – blanched asparagus spears, porcini mushrooms, lobster, roasted butternut squash, you name it.  The only thing that you absolutely cannot substitute is arborio rice.  The grains, short and round, release starch slowly as broth is added during the cooking process – if you use a different type of rice, you won’t get that creamy loveliness that is the trademark of risotto.  You top off the deliciousness by rapidly whipping in butter at the end, a process called “mantecare” in Italian.  Do this, and you’ll be a risotto master.

This risotto uses rock shrimp, a variety that is much closer in taste to lobster despite the shrimp price.  They have hard shells and are difficult to peel, which is why they are sold pre-cleaned and shelled – hooray for you 🙂  If you cannot find rock shrimp, feel free to use plain raw shrimp, or if your budget allows, some lovely lobster meat.

This recipe makes a ton of risotto (about 8 large servings) – I roll the leftovers into balls around cubes of mozzarella, roll in breadcrumbs, and fry as a lovely appetizer called arancini (or supplí in Emilia-Romagna).  Also, because cheese and seafood is an italian no-no, I pick out the shrimp first.  That being said, if you leave the shrimp in, I won’t be mad at you.  Actually, I’ll be happy that you’re cooking not one, but two impressive dishes – and all with a whole lot of love!

Rock Shrimp Risotto

12-14 c. of stock, chicken, vegetable, shrimp or a combo (see recipe for shrimp stock below)

4 tbs. of olive oil
4 shallots, finely chopped
4 c. of arborio rice
1 pinch of saffron threads (optional)
2 tsp. of white pepper
salt and black pepper, to taste

1 and 1/2 lb. of rock shrimp, peeled and cleaned well
1 bunch of chives, chopped
zest of 1 lemon
4 tbs. of butter

Prep all of your ingredients before you start to make your life easier.  When you begin, you should have dishes of all of your ingredients, measured out and within an arm’s reach.  In a large pot, bring your stock to a simmer and keep warm throughout the entire process.

In a second large pot, add your oil and heat until shimmering.  Add your shallots and cook on medium until translucent.  Add your rice (and saffron if you are using it) and stir to coat the grains with olive oil.  Continue to cook until the rice becomes translucent.  Pour in the wine and stir until the alcohol cooks off.

Grab a ladle and spoon 2-3 ladlefuls of broth into the rice.  Stir constantly to incorporate the broth and keep the rice from sticking.  When all the broth is absorbed, add another 2 or 3 ladles of stock.  Keep adding broth and stirring until the rice is tender (taste it to make sure) and a lovely, creamy sauce has formed.  Once your risotto is cooked to perfection, add your raw shrimp and stir.  The shrimp will need about 2 minutes to turn pink and cook all the way through in the hot risotto.  Turn the heat from medium to low and add the butter in small chunks, stirring rapidly after each addition to melt the butter into the creamy goodness.  Turn off the heat and toss in your lemon zest and 3/4 of the chives.

Spoon risotto into bowls and top with the rest of the chives.  Serve immediately – risotto needs to be eaten right away, or you are missing out in a big way.

Shrimp Stock

shells from 1 to 1 1/2 lbs of shrimp
2 stalks of celery, roughly chopped
1/2 small onion, roughly chopped
4 sprigs of parsley (with stems)
1 sprig of rosemary
1 tsp. of salt
1 tsp. of white pepper
2 bay leaves
8 c. of water

Add all ingredients to a pot and bring to a boil.  Turn to medium low and simmer until stock has reduced by one half.  Strain stock and toss solids.  Save broth for some lovely like a gumbo or a risotto.

Baked Goods, Desserts, Recipes

White Chocolate Walnut Brownies

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A Blond Walks Into a Bar

As I’ve said before, I can’t be bothered to bake.  So a long time ago, when my best friend Kate told me that her mom only made brownies from scratch, I dismissed the recipe as way out of my league.  Years later, and a whole lot of convincing later, I was swayed into taking a peek at the recipe.  I have to say, kids, I’m eating my words as fast as I’m eating these brownies, because the recipe is so damn simple.

I’ve never been a choc-o-holic – I’ll take an extra piece of bread in lieu of a sugary treat. I have always had a slight weakness for white chocolate, however – the combo of sweet and slightly salty has always been a palette pleaser.  Because of the simplicity of Kate’s mom’s recipe, I thought why not try it with white chocolate.  Throw out all your preconceived notions of “brownies” – this one is a total winner.  The bars are dense and moist like a brownie, but also light and slightly crumbly like cake.  Best of all, the crunch from the walnuts and the slight saltiness of the treats make it a total winner.  My mom, after trying them for the first time, said that they reminded her of these coconut cakes they make in Brazil.  It goes to show you that you can take the girl out of Brazil, but you can’t take Brazil out of…you know the rest. Continue reading White Chocolate Walnut Brownies →

Appetizers and Small Plates, Easy to Prepare, Lighten Up, Recipes, Sauces and Condiments, Vegan Dishes, Vegetarian Dishes

Olive Tapenade

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Like a Dirty Martini. Extra Dirty. Without the Martini…

Back when I fancied myself a writer and a thinker (ha!), I wanted to write a book on similarities and trends in people’s palettes.  I found that the folks that hated olives also hated coconut, avocados and other lovely things that I couldn’t imagine not eating.  It was like a package deal or something.  While my theories have yet to be tested on a larger scale, I definitely do believe that your palette can be trained to taste and eventually love foods that you may not like right now.

Olive Tapendae © Spice or Die

For me, one of the foods that I’ve come around to over the years are green olives.  I’ve always adored black olives – I was the little kid who put the canned ones on my fingers like a fool, only to eat them off – but absolutely abhorred green olives.  In a moment of revelatory tastetastiness (sure, that’s a word), I had olive tapenade at a local tapas restaurant as an amuse bouche.  The chef served it with plantain chips – a fun spin on chips and salsa.  Needless to say, I was hooked from that moment on. Continue reading Olive Tapenade →

Main Courses, Poultry Dishes, Recipes, Soups and Stews

Matzoh Ball Soup

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Straight Ballin’

I grew up Catholic, replete with plaid jumpers and JMJ (Jesus-Mary-Joseph) initialed on the tops of all test papers, and yet I’m unabashedly EEO in the kitchen.  In the truest proof of this, I love love love to make matzoh ball soup.  It, for me, is a like a textural wonderland – fluffy matzoh balls swimming in pools of liquid gold broth studded with coins of carrot and celery and shreds of tender chicken.  I wear my shikse badge with pride, but this, my friends, is a champion soup that should know no religious leanings in any direction.  Matzoh ball soup for all!

This old recipe, by way of Vo’s friend from Brooklyn, will make you floaters (not sinkers) assuming that you follow a few key rules.

  • Eggs
    Before you make the dough, make sure that your eggs are at room temperature.  Cold eggs get you a thumbs down from Vo.  A quick trick to get the eggs warm quicker is to put them in a bowl of hot water for 5 minutes or so.
  • Schmaltz
    Also, I use butter for the fat in the matzoh balls, but if you have schmaltz (rendered chicken fat) and want to be super traditional, definitely use it.  Sometimes I’ll use some of the chicken fat skimmed from the soup to make the matzoh balls.  It’s goodness – trust me.  If you make your own chicken stock for this recipe, when you let the stock chill, the chicken fat will solidify on top of the stock in a sheet.  Simply scrape this up with a spoon and either use it in your matzoh balls or save it for another use (makes a great rub for roast chicken).
  • Wet to Dry
    Lastly, this is not an exact recipe – if your eggs are not so big, sometimes you’ll need to add an extra egg.  When you mix your dough, if it’s rather thick and dry, give it another egg and a scant few tablespoons of extra broth (or water).  It’s the egg that’s gonna fluff things up for you.

I serve this soup with tons of dill and occasionally, for a splurge, some blubbery egg noodles as well.  If I want to do this REALLY well, I make some of the easiest homemade noodles of all time – it’s like matzoh ball soup heaven.  Also, because I’m fussy at times, I shave my carrots and celery with a mandolin.  It looks gorgeous and imparts even more savory veggie flavor to the stock.  Not to mention, it takes less time for the veggies to cook up.  Try it sometime.  L’chaim!

Matzoh Ball Soup

1 whole chicken (can be cut up or left whole)
3 carrots, peeled
2 stalks of celery
1 onion, quartered
1 bay leaf
water
salt and black pepper

1 1/2 c. of matzoh meal
4 (or 5) large eggs, at room temperature
1/4 c. of melted butter (or schmaltz)
1/4 (or 1/2) c. of chicken stock, at room temperature
pinch of salt
two pinches of pepper
1 tsp. of dried dill (optional)

2 stalks of celery, sliced thinly
3 carrots, peeled and sliced into rounds
1 bag of egg noodles (optional)
chopped dill (optional)

Place chicken (or chicken pieces) into your pot. Cut your carrots and celery into 2 in. pieces and toss into the pot. Add your onion, bay leaf, 1 tbs of salt and a teaspoon of pepper. Fill pot with 12 cups of water and set to boil. Boil on high until the chicken starts to separate from the bone and the veggies become soft. Strain broth and put back into the pot. Set aside chicken and vegetables until they are cool enough to handle.

Separate the chicken, shred and set aside. Add the leftover vegetables, chicken skin and chicken bones to the pot and add water to the pot to make around 12 cups of soup (ie. if the water came up to 3/4 of the height of the pot in the first step, add enough water so that the soup comes up to the same level in the pot). Boil until the stock reduces by a quarter. Strain stock and taste for salt and pepper. Throw out the veggies, bones and bay leaf. At this point, you can cool the stock and chill overnight, or you can continue to cook the soup.

To make your matzoh balls, beat your eggs in a medium-sized bowl.  When your butter has cooled a bit (but still melted), beat into the eggs.  Add the chicken stock (I usually just ladle some out from my pot of soup and chill quickly in the fridge until it’s room temp), salt, pepper and dill.  Stir in your matzoh meal, adding more egg or broth if needed to make a sticky dough.  It should be a little gloopy, but not too wet.  Refrigerate for one hour.

Bring a large pot of water to a boil.  Wet hands and divide dough into six portions.  With wet hands, roll portions into balls and drop them into the boiling water.  Turn the heat down to medium and cover the pot of matzoh balls.  Cook for 25-30 minutes, or until matzoh balls are cooked through.  Scoop out of the pot and set aside.

Bring strained stock to a boil and add the chicken, sliced celery and sliced carrots. Cook until your veggies are tender.

While your veggies are cooking, bring another pot of water to a boil and cook your egg noodles. If they give you a time frame for cooking (ie. 7-9 minutes), cook them for the lesser amount of time. Drain and toss with a small amount of butter or olive oil. Just so you know, I cook and serve the noodles separately so that they don’t become waterlogged and soak up too much broth.

To serve, put about 1/2 c. of noodles in a bowl. Ladle over the chicken, veggies and hot broth. Toss in 1 or two matzoh balls.  Top with a smattering of chopped dill and a couple extra cracks of black pepper.

Notes on Soup

  • Extra matzoh balls can be saved in the fridge in a tupperware container away from the broth.  Reheat in the microwave for a minute or so and then pour hot soup over them.  Leftover goodness.
  • This stock can be prepared with a lot of additional ingredients, to include smashed cloves of garlic, parsley stems, and celery tops. Add these ingredients after you strain the broth the first time when you return the chicken skin and bones back to the pot.
Poultry Dishes, Recipes, Soups and Stews

Chicken Noodle Soup

Let It Rain and Clear It Out

I (like most folks, I truly believe) have a palette full of anomalies.  As much as I am a purist when it comes to food prepped lovingly with exquisite ingredients, I’ve been known to slum it up from time to time.  I’ll succumb to the knee-weakening smell of Popeye’s chicken about once a year. Though I’m no Joey Chestnut, I can happily tuck into a plate of piping hot Coney dogs at Nathan’s.  And I will pledge my unequivocal devotion to Campbell’s Chicken Noodle Soup in the red can.  Artistic leanings aside (and the copy of Andy Warhol’s “Giant” in my living room), I adore slurping up ladlefuls of salty broth, questionable chicken chunks, and tender egg noodles.  I’m an addict.

Chicken Noodle Soup © Spice or Die

That all being said, I truly believe that there is a time and a place for instant vs. homemade – this recipe is just as much of a soul-pleaser as the red canned goodness.  It’s like comparing your parents – you love them individually for different reasons, and both are uniquely indispensable.  I love this soup because, unlike the canned variety, it’s a hearty, rib sticking soup brightened by the freshness of the ingredients.  And, going back to my TPT palette, I am a sucker for egg noodles served any possible way.  I should probably take out stock in Pennsylvania Dutch Brand – stock? Get it?  I know you love soup puns – that’s why you’re still reading my ramblings 😉

The recipe below uses a whole chicken to make homemade stock, but I’ve done this in a pinch before with College Inn broth, a rotisserie chicken and carrots and celery.  Just start with the second addition of veggies and shredded chicken and bring the broth up to a boil.  If you are doing this fake-me-out version, make sure to include copious amounts of fresh parsley to fool your guests into believing that it’s homemade.  Fresh herbs = homemade = majesty.  Trust me, my math is solid.

Further proving that taste is subjective, if you didn’t laugh at the “Chicken Noodle Soup” video yet (with a soda on the side), here’s your second chance.  And can we comment on the fact that the soda on the side is not the stereotypical orange soda, but the Spanish Harlem favorite, Jarrisco?  In “red” flavor, I believe.  Apparently, red is a flavor.

Chicken Noodle Soup

1 whole chicken (can be cut up or left whole)
3 carrots, peeled
2 stalks of celery
1 onion, quartered
a couple sprigs of sage
1 bay leaf
water
salt and black pepper

2 stalks of celery, sliced thinly
3 carrots, peeled and sliced into rounds
1 bag of egg noodles
chopped flat-leaf parsley

Place chicken (or chicken pieces) into your pot. Cut your carrots and celery into 2 in. pieces and toss into the pot. Add your onion, bay leaf, 1 tbs of salt and a teaspoon of pepper. Fill pot with 12 cups of water and set to boil. Boil on high until the chicken starts to separate from the bone and the veggies become soft. Strain broth and put back into the pot. Set aside chicken and vegetables until they are cool enough to handle.

Separate the chicken, shred and set aside. Add the leftover vegetables, chicken skin and chicken bones to the pot and add water to the pot to make around 12 cups of soup (ie. if the water came up to 3/4 of the height of the pot in the first step, add enough water so that the soup comes up to the same level in the pot). Boil until the stock reduces by a quarter. Strain stock and taste for salt and pepper. Throw out the veggies, bones and bay leaf. At this point, you can cool the stock and chill overnight, or you can continue to cook the soup.

Bring strained stock to a boil and add the chicken, sliced celery and sliced carrots. Cook until your veggies are tender.

While your veggies are cooking, bring another pot of water to a boil and cook your egg noodles.  If they give you a time frame for cooking (ie. 7-9 minutes), cook them for the lesser amount of time.  Drain and toss with a small amount of butter or olive oil.  Just so you know, I cook and serve the noodles separately so that they don’t become waterlogged and soak up too much broth.

To serve, put about 1/2 c. of noodles in a bowl.  Ladle over the chicken, veggies and hot broth.  Top with a smattering of parsley and a couple extra cracks of black pepper.

Note on Stock

  • This stock can be prepared with a lot of additional ingredients, to include smashed cloves of garlic, parsley stems, and celery tops. Add these ingredients after you strain the broth the first time when you return the chicken skin and bones back to the pot.
Main Courses, Poultry Dishes, Recipes

Chicken Satay with Peanut Sauce and Cucumber Relish

Satay It Ain’t So!

Well before I learned how friggin’ easy it was to make satay, I would order them every time I had Thai food.  There was something about the coconut milk bath that made the chicken so incredibly tender – I just couldn’t get enough.  This recipe is not only simple, but also a nice alternative to your traditional barbecue.  Throw your guests a curve ball and make some satay instead of the usual grilled chicken – it works great as not only an appetizer, but also as an entree with rice or as a protein in a deconstructed salad.  I even wrap them in lettuce leaves sometimes for a hand-held treat.

Chicken Satay © Spice or Die

The chicken gets an added kick from some crucial condiments – peanut sauce (make your own or buy a jar at the store) and a spicy, sweet cucumber relish.  The relish is usually prepared with slivers of red onion, slices of cucumber and bits of thai bird chilies.  I, on the other hand, make mine as a thai pico de gallo by dicing all of the ingredients and mixing with rice wine vinegar and cilantro.

The sauce gets a bit of heat from the red curry paste, a fragrant combination of red chilies, garlic, ginger and lemongrass.  If you don’t like things so spicy, leave out a tablespoon of the red curry.  You can also add a squeeze of lime to the marinade to brighten up the works.  I use chicken thighs because they are flavorful and don’t dry out easily, but you can use chicken breasts if you prefer them.  This is best on the grill outdoors, but you can certainly use a grill pan or the broiler in a pinch.

Chicken Satay with Peanut Sauce

1 1/2 lbs. of boneless, skinless chicken thighs
3 tbs. of red curry paste
3 tbs. of fish sauce
2 cl. of garlic, minced or microplaned
2 tsp. of salt
1 can of coconut milk

Whisk the red curry paste, fish sauce, garlic, salt and coconut milk until smooth.  Slice the chicken thighs into thirds and add to marinade.  Refrigerate overnight.

Heat a grill to smoking hot.  Shake the excess marinade from the chicken and grill until the chicken is cooked all the way through.  Served with peanut sauce and cucumber relish.

Cucumber Relish

1/2 of a cucumber, finely diced
1/2 of a jalapeno, finely diced
1 shallot, finely diced
3 tbs. of cilantro, chopped
4 tbs. of rice wine vinegar
2 tbs. of water
1/4 tsp. of sesame oil
1/4 tsp. of salt
1 tsp. of sugar

Mix all ingredients in a bowl.  Put in the refrigerator to chill.  Serve cool with piping hot chicken satay.

Appetizers and Small Plates, Cheese Dishes, Easy to Prepare, Recipes, Vegetarian Dishes

Boursin (for Fakers)

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Fake It ‘Til You Make It

What’s the deal with the price gouging at the grocery store?  Makes a girl get all huffy and work on a recipe for homemade majesty to save some bucks.

You’ve probably seen/had boursin before, a creamy fresh cheese spiked with herbs and a healthy shot of pepper.  The cheese, created in Normandy, is a delicious treat on crackers and bread, and a perennial party pleaser.  Problem is the stuff runs about $5-6 for a mere 5 oz.  I could warrant spending that much on a fancier cheese, but on something in the aisle next to the Rondele?  Forget it.

My childhood church put out a cookbook back when I was a kiddie, and one of the recipes in there was a Homemade Boursin.  A combination of dried herbs, cream cheese and butter, it was close enough to the original stuff that I couldn’t see a reason to spend the money on the real stuff.

I don’t really know where the original recipe’s gone, but I’ve been making this version for years – a spicier alternative with both white and black pepper and a shot of chopped garlic.  I also make it with half the fat by using Neufchatel and SmartBalance spread in lieu of butter and cream cheese (you can certainly go full fat if you’d like, though).  The whole mess is whipped up in the food processor in mere seconds, and I then get to watch as it’s systematically devoured at parties.  The best kind of recipe of all 🙂

To my vegan friends, I’ve made this with Tofutti and vegan margarine before and it is absolutely as good as the vegetarian version.  Definitely give it a try – your dairy consuming buddies won’t know the difference.

Boursin (for Fakers)

8 oz. of neufchatel (or other cream cheese), softened
4 tbs. of Smart Balance spread (or butter), softened
1 1/2 tbs. of dried herbs (oregano, thyme, rosemary, tarragon – I just use Herbes de Provence and call it a day)
1/2 tsp. of white pepper
1/2 tbs. of black pepper
1/2 tsp. of salt
2 cl. of garlic, minced

Mix all ingredients well (or blend in a food processor).  Serve with crusty bread, toasts or crackers.

Lighten Up, Recipes, Salads, Vegan Dishes, Vegetarian Dishes

Sesame Mandarin Salad

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Open Sesame!

This salad is inspired by the delicious concoction that my buddy Maureen used to whip up for all of us working at my old job back in the day.  Perfectly tangy, crunchy, and sweet – it was probably the most requested item at our potlucks and parties.  Remind me to beg her for her recipe sometime.

Right around the time I left for NYC, my aunt gave me a copy of the Junior League of Yakima Cookbook, and lo and behold, they had a version of Maureen’s salad.  Their version had a few unusual additions, to include parsley, candied almonds and tabasco.  They also used a lettuce blend as opposed to the traditional iceberg.

Fast forward a bit, and out of sheer necessity and chronic cravings for interesting salad options, I came up with the following “hacked” version of the two recipes.  I ditched the candied almonds, added some splenda, and used a mix of extra crisp lettuces – frisee became the ace in the hole, adding both crunch and texture.  Topping off the whole shebang is a lovely toss of black and white sesame seeds.  The bright mix manages to make me grin just at the sight of it.  A nourishing enough meal on its own, this salad is also a great accompaniment to slices of Crispy Ginger Chicken.

Sesame Mandarin Salad

6 c. of mixed greens (iceberg, romaine, frisee, green leaf, red leaf)
4 scallions, thinly sliced
1/2 c. of celery, diced
1 15oz. can of mandarin orange segments, drained
1/3 c. of sliced almonds

1/4 c. of vegetable oil
4 tbs. of rice wine vinegar
2 packets of splenda (or 4 tsp. of sugar)
1/2 tsp. of salt
1/8 tsp. of white pepper
1 tsp of white sesame seeds
1 tsp of black sesame seeds

In a large salad bowl, toss the greens, scallions, celery, almonds and oranges.  Set aside.  Mix together in a small bowl the olive oil, rice wine vinegar, splenda, salt and white pepper.  Pour the dressing on the sides of the salad bowl (a Thomas Keller trick to perfectly saturate each green with an even amount of dressing) and toss.  Top the salad with the sesame seeds.  Serve to deserving lovelies.

Lighten Up, Main Courses, Poultry Dishes, Recipes

Crispy Ginger Chicken

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Kicking Boring Chicken to the Curb

When you are looking for something crispy and delicious, but aren’t keen on a ton of calories or frying action over hot oil, these baked chicken breasts are perfect.  I usually serve them atop some Sesame Mandarin Salad for added crunch, but you can also top them with a bit of Sweet Thai Chili Sauce for a little kick.  The technique of dredging chicken in seasoned flour, spraying with cooking spray and then baking is a nice trick anytime you want chicken cutlets without the frying.  I use this technique for a spin-off of Chicken Cordon Bleu – I’ll try to post that recipe soon as it looks gorgeous without any work at all.  For that matter, with crispy slices of this chicken over a bright green and gold salad, you’ll have the same sexy results with the same amount of work (read: none).  Let’s dredge!

Crispy Ginger Chicken

2 boneless, skinless chicken breasts, trimmed of fat
1 egg
1 tbs. of soy
2 tsp. of salt
1/3 c. of flour
1 tsp. of garlic powder
1 tsp of ground ginger
1/2 tsp. of white pepper
cooking spray (the olive oil version is nice)

Preheat the oven to 350°.  Set out two shallow bowls and a cookie sheet lined with foil and lightly coated with cooking spray.  In the first bowl, beat the egg and soy together.  In the second bowl, blend the flour, garlic powder, ginger, and white pepper.  Dredge the chicken breast in the flour mixture, then the egg mixture and finally the flour again.  Place on the baking sheet, and then repeat with the second chicken breast.  Gently spray the tops of the chicken breasts so as not to blow all the flour off the chicken.  Bake until the chicken is cooked all the way through and when sliced, the juices run clear, about 20 minutes.  Let rest for 2-3 minutes and then slice thinly.

Foodie for Life—Delicious to Death